WHAT IS THE WUSHU FITNESS METHOD?
Wu Fit Fitness Method helps you get fit through the means of Chinese Martial Arts.
It contains Martial Arts moves, Sanda (Chinese Kickboxing), Strength Training, Flexibility, and more!
The wushu Fitness Method is geared towards people 40+.
Find out more about the wu fit fitness method
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WHAT IS THE WUSHU FLEXIBILITY METHOD?
The Wushu Flkexibility Method helps youincrease your flexibility and mobilty and reduce joint and muscles pain and stiffness.
It based on the stretching methods of traditional and contemporary Chinese martial arts training methods
The Wushu Flexibility Method is geared towards people 40+.
Find out more about the wu fit flexibility method
by clicking the button below
What our students have to say
Coach Peter helped me stretch beyond my previous limits in safe and productive ways.
As I learned Wushu, I quickly realized that high kicks and limber shoulders were practically a requirement to make many techniques look the way they should.
Peter knows plenty of exercises, both dynamic and static, for loosening up and becoming more flexible.
Making these exercises a habit, whether with a partner or on your own, helps nearly all aspects of daily movement.
Stretching is often a neglected section of fitness for many folks, but Peter is able to demonstrate how and why it should turn into a feel-good priority in order to expand range of motion and overall health.
Kevin K
Martial Artist
As a former professional Fighter and Kickboxing Champion across renowned organizations such as GLORY, BELLATOR, STRIKEFORCE, VALOR, and FRIDAY NIGHT FIGHTS, I owe a substantial part of my success to Coach Peter.
Beginning with wushu, his guidance in agility, speed, and overall mobility and flexibility provided me with a lasting edge throughout my career.
Coach Peter's training regimen not only equipped me for the rigors of professional fighting but also ensured my body remained limber and mobile long after our sessions concluded.
The techniques and principles instilled by him seamlessly integrated into my regular routine, allowing me to sustain peak performance.
I extend my utmost gratitude to Coach Peter for his invaluable contributions to my journey. His expertise and dedication have left an indelible mark on my career, and for that, I am sincerely thankful.
Jose Palacios
Muay Thai champion
